top of page

Emotional Freedom Technique

Sometimes known as ‘Tapping’ or ‘Emotional Acupressure’, Emotional Freedom Technique or EFT, works by releasing blockages within the energy system.

Utilising the body’s energy meridians, in a similar way to therapies like acupuncture, Chinese medicine and reflexology, the technique involves gently tapping the endpoints of these energy meridians in the face and upper body whilst focusing on issues and challenges that require resolution. 


This therapy actively supports the client in making the emotional and physical changes to achieve success.

EFT is recognised around the world, through a number of studies, to be particularly beneficial for:

  • Depression

  • PTSD

  • Stress

  • Anxiety

Tapping can be used on feelings that we are experiencing in the present and also on feelings that have been caused in our past. It helps to reduce anxiety by lowering the production of the stress hormone, Cortisol, in our body and gives us the resources to make the positive changes we want in our lives.



I was in an emotional bad place and Angelina introduced me to EFT. I’d never heard of it before but – oh boy!!! It’s brilliant!


She instructed me tap in a pattern around my face and body while repeating set phrases.


I was astounded to find that the underlying problem wasn’t what I initially thought it was.


I burst into tears but felt amazing afterwards. I would do it all over again.

Sara Shemilt


I have COPD and I really panic when I can’t get enough oxygen.


Angelina taught me EFT tapping and cognitive techniques in how to calm down and manage my breathing.


I can’t tell you how happy I am to have more control.


Angelina was authoritative but gentle while I was in such a state. 

Robert Withey


I met Angelina through a very different path, in my workplace and had known her sometime and had no knowledge of her 6th sense.


I had returned to work after being off after the sudden passing of my lovely husband and I was in despair, Angelina was such a comfort, she told me he was always with me and he knew that in my despair I was contemplating taking my own life to get back to him and she gently told me that wasn’t the way and it wasn’t what he wanted, she provided me with unquestionable evidence that he was with us, talking about his watch that I looked at every time I went into our room and the fact that he watches me sleep from in front of the sunflowers.. I had sunflowers in a vase on our bedroom windowsill.

Some weeks later I went into Angelina’s office for a business reason and she came to my office soon after saying that he was fretting about some paperwork I had to deal with and time was running out… I knew immediately what she meant. I had received a cheque from our insurance company and I hadn’t cashed it. I couldn’t, it felt like it was cash in lieu of my lovely husband and I didn’t want it… she again helped with Emotional Freedom Technique (EFT) she spent time with me and worked through my anxieties with this amazing tool. She is incredibly intuitive and uses her gift to truly help others.


I cannot recommend her highly enough, she has a good soul uses a positive energy to work with spirit to deliver peace and tranquillity to those around her. A lovely lady through and through.



Packages are designed on 3, 4 or 6 sessions. The first session is 90 minutes.

This includes an initial consultation where I will discuss what I do and how, take case notes and, if time permits, I will introduce you to hypnosis.

Following sessions are 60 minutes. Prices are based on £90 per hour

Please note that appointments that require travel may incur time and expenses.

This therapy is available remotely by video call.

bottom of page